Service Description

You don’t have to wait for a new year, a birthday or the summer to start getting into shape. Drop those unwanted pounds, get toned, get stronger, AND boost your overall energy and fitness level right now! Did you know Kickboxing is one of the few workouts in the world that guarantees you a total body workout? It works out your entire body – arms, legs, core, chest, back – and all in one high-energy, calorie-torching and total-fun class! Our expert instructors will keep you motivated, working all major muscle groups and challenging you with every combo, every punch and every kick. You can expect your body to be ALWAYS working, and the workouts ALWAYS changing. At Cascadia, you’ll be getting one of the best the strength-training and fitness-conditioning programs in Victoria!